Hi, my name is Sam, I work at Bassetlaw Hospice. Leading up to the event I have been completing my usual running training which usually consists of 2 training sessions, a long run and a recovery run each week. The average distance I cover in a typical week is around 35 miles so this is a massive leap for me, I do get fatigued and achy joints after a longer run usually, so ensuring I eat properly and get plenty of sleep will be key. I have pulled my back on Sunday and I’m struggling to walk at the minute without pain, so the next few days will be spent stretching and trying to improve this little issue, a trip to the physio may be in order.
Anyway, I see this all as part of the challenge, and look forward to seeing how I cope, mentally and physically.